Hello there!

Photograph from Wan I am a wellness coach, yoga teacher, doctoral student in Nutrition, enthusiastic cook, and a voracious eater. I am passionate about using nutrition, activity, and attitude to improve mental and physical wellness. I do so in my position as a wellness coach and yoga instructor for private and corporate clients, as well as through my blog, Happy Healthy Human.
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Thanks for stopping by! If you have questions or comments – contact me at samantha.attard[at]gmail.com. I’d love to chat!

Just a note: any opinions or views expressed do not represent the opinions of the Nutrition Department, the Gillings School of Global Public Health or the University of North Carolina at Chapel Hill.