Hello there!

Photograph from Wan I am a doctoral student in Nutrition, yoga teacher, wellness coach, enthusiastic cook, and a voracious eater.

I think about growing, cooking, and eating food for most of my day. I love to share what I am learning with others, and I am passionate about improving health and wellness through how we purchase, prepare, and eat food.
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Thanks for stopping by! Contact me at samantha.attard[at]gmail.com if you have questions or comments – I’d love to chat!

Just a note: any opinions or views expressed do not represent the opinions of the Nutrition Department, the Gillings School of Global Public Health or the University of North Carolina at Chapel Hill.