Hello there!

Photograph from Wan I am a doctoral student in Nutrition, yoga teacher, wellness coach, enthusiastic cook, and a voracious eater.

I think about growing, cooking, and eating food for most of my day. I love to share what I am learning with others, and I am passionate about improving health and wellness through how we purchase, prepare, and eat food.
 
Want to get caught up on what’s new?
Read the blog or sign up here to receive weekly recipes, cooking tips, food news from around the web, and news from Happy Healthy Human!
 
Thanks for stopping by! Contact me at samantha.attard[at]gmail.com if you have questions or comments – I’d love to chat!

 
Just a note: any opinions or views expressed do not represent the opinions of the Nutrition Department, the Gillings School of Global Public Health or the University of North Carolina at Chapel Hill.